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‘Su’ means hand and ‘jok’ means feet; so Sujok treats only your hands and feet and it hurries up when they are restorative at the same time. Sujok is a science that especially tackles acupressure. It is a procedure to cure the sickness by stimulation of both hands and feet with the merged use of acupuncture, finger force treatment, or even with an unsharpened needle or tip-of-ball point pen. It is an easy procedure and can be acquired in a few seconds. Sujok is a treatment used to cure many ailments like bronchitis, asthma, headaches, dizziness, migraines, diabetes, and also mental disorders like depression. It is also familiar to be successful in losing weight. 

How does it work? 

Sujok is an easy treatment that can be exercised by anybody for self-care as it is a universal method. 

Basics:  

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One of the most beneficial characteristics of the Sujok is its clearness. Unlike other acupressure or acupuncture treatment, all the relatives are discovered in the hands and feet and consequently, the whole therapy can be ready by discovering points in your hands and feet.

How does it work?

• Just like the arms contain wrist, elbow and shoulder; the legs contain the ankle; knee and hips likewise our fingers, which are a proportional point is Sujok, have three joints. So, when we are searching at the points in Sujok, till the writs is the point of the external finger, from the writs to the elbow is the centre of the finger and the shoulder is the last portion of the finger or that connects the finger to the palm. 
• Similarly the two segments of the neck and head can be effortlessly connected with the two intersections of the thumb.The peak of the thumb, or the nearest part to the nail is the head, until the first joint of the thumb. 

Principals  

There’s a non-stop run of fire in our body. This fire in our body runs in a very organized and unenlightened way. Sujok targets at stabilizing the disparity in fire in the body, the tissues, the cells and the organs. 

Sujok is a therapy that includes a diversity of procedure of thought-provoking hands and feet by fingers, stones, and any round object. The modern Sujok treatment which utilizes needles and are familiar to Six Ki Treatment which matches the physical, emotional and also Chakra plane. 

Benefits 

Sujok treatment is the amazing substitute treatment familiar to have huge health benefits. As per Sujok therapy, the hands and feets are the position of structures of any energetic points. Handling the particular area of the palm or foot would reduce an unhealthy organ. 

Helps you in treating Mental Disorder – 

Sujok treatment assists you in treating several types of mental disorders like Depression, Extreme Fear, Stress, Addiction etc.. The principal of Sujok Treatment is to replace balance and increase physical as well as mental health. 

Reduces Physical Disorder –  

It is also known that Sujok treatment is beneficial in reducing indications of many physical disorders. Just by rubbing main points in the palm or feel, it could remove chronic illness like bronchitis, blood pressure, asthma, constipation, ulcer etc.. This treatment is also famously known for treating gastroesophageal illness, acidity, and prolapsed disc. 

Helps in treating Insomnia – 

Sleep is very important for everybody. Our body needs rest to recover, mend and restore tissues and cells. Substitute treatment such as Sujok treatment work as a tension reliever and can be of benefit in treating insomnia. Rubbing particular points on the palm and feet would be very de-stressful. 

Curing Injuries – 

Sujok treatment helps in curing all types of injuries connected to neck, feet, hands, joints etc.. Sujok treatment is actually amazing treatment for swelling- based disorders like arthritic  pain, carpal tunnel syndrome and gout. 

Diabetes – 

Sujok is a difference of acupressure and acupuncture that make use of particular points in hands and feet. Sujok treatment makes use of seeds, stars, magnet, semi-precious stone along with the force stimulation; diabetes can be treated well. 

Back Pain –

Sujok treatment also treats your back pain. It is trusted that round shaped seeds such as peas, pepper, etc are utilized to treat eye problems, headache, and also back pain and various joint pain counting knee pain. Here, suitable seeds are tied to the point where it hurts with the sticky plaster. 

Smile meditation in Sujok

The smile in Sujok is mentioned as Buddha’s or Child’s smile. It targets to beat the tunefulness with our mind, body and ego. With the help of smile meditation one can enhance fitness, self-assurance, evolve and improve one’s capacity, succeed in both education and work and become an energetic person that assists you to create a developing society. Just by smiling, you feel the practical ambience and it assists everyone to continue friendly relations with each other. 

So this was all about Sujok….

Are you ready to practice?

If you are interested in learning more or practicing Sujok therapy, Contact us