The seven Chakras are the centers in our bodies through which energy flows through. Getting a chakra healing is something that we can do to re-balance, connect, and clean out what causes us to feel out of alignment. The feelings, emotions, and physical problems happening to us can all be connected to your chakras.
Recordings of our Free Meditations
let’s see the benefits of Chakra Healing:
- Improved overall health.
- Greater and faster ability to heal your mental, physical, spiritual, and emotional issues.
- Increased openness, memory, concentration, and awareness.· Positive outlook in terms of understanding, perception of behaviors, and thought process.
- Heightened creativity along with better resourcefulness because of better perception.
- Sense of self-worth, self-esteem, and self-confidence.
- Improved and deeper sleep, better control over your emotions, and improved patience.
Did you Know?
That each chakra possesses color? Yes! Let’s have a look at this picture.
Picture Reference: Pixabay.
1. Crown Chakra:
The highest chakra represents our ability to be fully connected spiritually. When this chakra is balanced, we live in the present moment. We have an unshakeable trust in our inner guidance. Purple color is given to it. When it is unbalanced we may feel confused, disconnected, depressed, and experience a headache. (So next time if you eat medicine due to headache make sure this might be the reason 😉 )
LOCATION: The very top of the head.
2. Third Eye Chakra:
It represents the Blue color. The ability is to focus on and see the big picture. When this chakra is unbalanced you may have headaches, you may become judgemental, difficulty in sleeping.
LOCATION: Between the eyes.
3. Throat Chakra:
Light blue is for Throat Chakra. So if you have thyroid or ear issues, communication issues, self-expression of feelings, and the truth. Healing on this Chakra would help you overcome these problems.
LOCATION: Throat.
4. Heart Chakra:
Colour: Green. It’s the ability to love. The heart chakra is from where you connect your soul and send energy out to others. If unbalanced you may feel disconnected, hopeless, rejected.
LOCATION: Center of the Chest.
5. Solar Plexus Chakra:
Yellow color Solar Plexus Chakra can be confident and control of our lives. If unbalanced you may go through digestive issues, low self-esteem/ worth, etc.
LOCATION: Upper abdomen in the stomach area.
6. Sacral Chakra:
Sacral Chakra is an Orange color. It helps to connect with others and the ability to accept others and new experiences.
Most people go through this phase where you feel lonely, self-conscious, emotions going everywhere, lack of creative Ideas this is because of unbalanced Sacral Chakra.
LOCATION: Lower abdomen, about two inches below the navel.
7. Root Chakra:
Red Root Chakra represents our foundation and feeling of being grounded. When unbalanced you feel hopeless, depleted, fearful.
LOCATION: Base of spine in the tailbone area.
So these were the basics everyone should know about their Chakras, let me know in the comments section below if you have any queries regarding it. We also take personal one-to-one sessions and workshops. For more details regarding workshops have a look at our Workshop menu.
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